Crab meat and vermicelli casserole(xie rou fen si bao )

Crab meat and vermicelli casserole

Introduction:

"Cuisine and efficacy: high quality staple food recipe of promoting blood circulation and removing blood stasis, recipe of Nourishing Yin, recipe of clearing heat and detoxifying"

Production steps:

Step 1: wash the crabs, remove the gills, chop them into 4 large pieces, crack the big claws with the back of a knife, and remove the tail end of the crabs' feet;

Step 2: marinate the prepared crab meat with salt and wine;

Step 3: cook the vermicelli, take out the water and drain, add shrimp sauce and oyster sauce and mix well;

Step 4: saute the scallions in an oil pan, stir fry the vermicelli and place them in a casserole;

Step 5: steam the crab meat on the vermicelli for about 10 minutes, sprinkle with scallion and pour in sesame oil.

Materials required:

Sanmen green crab: 500g

Fans: 100g

Shrimp sauce: 15g

Cooking wine: 15g

Peanut oil: 20g

Oyster sauce: 5g

Sesame oil: 5g

Salt: 4G

Ginger: 5g

Green onion: 10g

Note: food is complementary: Crab: crab can not be eaten with sweet potato, pumpkin, honey, orange, pear, pomegranate, tomato, melon, peanut, snail, celery, persimmon, rabbit meat, Schizonepeta tenuifolia; crab can not be drunk, cold drink will cause diarrhea.

Production difficulty: simple

Process: steaming

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Xie Rou Fen Si Bao