Fried chicken fillet with beans(ai yi nong nong zhi dou gu jian ji liu )

Fried chicken fillet with beans

Introduction:

"Chicken: it contains vitamin C, e and so on. It has a high proportion of protein, many kinds and high digestibility. It is easy to be absorbed by the human body. Chicken can enhance physical strength and strengthen the body. Douchi: contains a variety of nutrients, can improve the gastrointestinal flora, often eat Douchi can also help digestion, prevent disease, delay aging, enhance brain power, reduce blood pressure, eliminate fatigue, reduce pain, prevent cancer and improve liver detoxification (including alcohol) function. Sesame: it has the functions of tonifying blood and eyesight, dispelling wind and moistening intestines, promoting body fluid and milk, benefiting liver and hair, strengthening body and anti-aging

Production steps:

Step 1: mixed chicken, spicy and fresh

Step 2: Oil

Step 3: bean drum, cooked sesame and scallion

Step 4: when the oil is 70% hot, add the chicken fillet and fry it over medium heat until golden brown. Add the bean drum and stir fry for a while. Sprinkle with cooked sesame and scallion.

Step 5: put the fried bean drum chicken fillet on a plate and enjoy.

Materials required:

Chicken fillet: 250g

Cooked sesame: right amount

Oil: right amount

Bean drum: right amount

Scallion: right amount

Spicy: moderate

Note: this dish is suitable for any crowd. Spicy, crisp and delicious!

Production difficulty: simple

Technology: decocting

Ten minutes: Making

Taste: slightly spicy

Chinese PinYin : Ai Yi Nong Nong Zhi Dou Gu Jian Ji Liu