Braised pork with white radish(bai luo bo shao rou )

Braised pork with white radish

Introduction:

"White radish nutritional value: 1. Enhance the body's immune function: radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance; 2. Help digestion: mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion; 3. Help the absorption of nutrients: amylase in radish can decompose starch and fat in food 4. Anti cancer: radish contains lignin, which can improve the activity of macrophages and phagocytize cancer cells. In addition, radish contains a variety of enzymes, can decompose carcinogenic nitrosamine, with anti-cancer effect

Production steps:

Step 1: raw materials! ~

Step 2: Fry part of the fat first! So the whole dish doesn't need any more oil!

Step 3: fat fried out of oil into lean meat, add wine and salt stir fry!

Step 4: pour vinegar and soy sauce to color! (note that the fire should not be too big at this time, or it will scorch)

Step 5: pour in the white radish!

Step 6: pour proper amount of water, add star anise and cook over medium high heat

Step 7: my husband likes to eat spicy food, so I add chili sauce! ~ (at this time, you can taste the salty and add salt according to your own taste, because some salt has been added to the fried meat.)

Step 8: the soup is almost dry, and the radish is soft! Stir well with chicken essence!

Step 9: add coriander and shallot, out of the pot! ～

Materials required:

White radish: right amount

Streaky pork: moderate

Scallion: right amount

Ginger: right amount

Coriander: moderate

Salt: right amount

Chicken essence: appropriate amount

Cooking wine: moderate

Vinegar: moderate

Old style: moderate

Homemade chili sauce: right amount

Star anise: right amount

Note: PS: radish is cold and beneficial to the intestines. People with spleen deficiency and diarrhea should eat with caution or less. Patients with gastric ulcer, duodenal ulcer and chronic gastritis should not eat.

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: medium spicy

Chinese PinYin : Bai Luo Bo Shao Rou