Potato salad(tu dou sha la )

Potato salad

Introduction:

"Potato salad is a private dish with potatoes and salad dressing as the main ingredients. It is delicious, refreshing and nutritious. Potato has the effect of treating habitual constipation, harmonizing the stomach, tonifying qi and spleen, strengthening the body and kidney, anti inflammation and promoting blood circulation. It can also be used to treat dyspepsia, mental fatigue, etc. Potatoes are high protein, low-fat nutritional food, can provide a variety of vitamins and trace elements, but also can prevent malnutrition, obesity and other diseases in the elderly

Production steps:

Step 1: first of all, wash the potatoes, peel them and cut them into thick slices, which is convenient for steaming in a short time. Put the potatoes into the steamer and steam for 30 minutes. Open the lid of the steamer and poke them with chopsticks. The amount of potatoes can be determined by the size of the potatoes and how many people can enjoy them!

Step 2: when steaming potatoes, you can peel the onions, wash the cucumbers and carrots, prepare the ham, and cut all the ingredients into small cubes. I choose small cubes because they are convenient for old people to eat!

Step 3: after the potatoes are steamed, air them, put them in a large stainless steel basin, and crush them with a spoon. If you want to be more convenient, you can also use a clean fresh-keeping bag to hold the steamed potatoes, and then grasp them with your hands, or they can become mud, ha ha!

Step 4: add chopped onions, carrots, cucumbers and ham to the ground potatoes and mix them!

Step 5: add a little salt and some salad dressing, mix well!

Step 6: load the plate and serve! Simple, delicious and convenient potato salad is ready!

Materials required:

Potatoes: moderate

Onion: right amount

Carrot: right amount

Cucumber: moderate

Ham: moderate

Salad dressing: right amount

Salt: right amount

Note: the ingredients of this potato salad are very casual. You can put whatever you like, and you can also choose the ham you like. I use the ham with smoked flavor. It is suggested that you choose white onion for the choice of onion. The taste of white onion is a little sweet, which is not as spicy as purple onion. It is suitable for cold dishes. It is suggested that you choose white onion for potato salad We choose a little bit of potato noodles, which is delicious. Finally, I wish you a good appetite!

Production difficulty: simple

Process: mixing

Production time: several hours

Taste: Original

Chinese PinYin : Tu Dou Sha La