Purple potato banana salad(zi shu xiang jiao sha la )

Purple potato banana salad

Introduction:

Banana has always been known as "happy fruit". It contains special amino acids, which can help the human body to produce "happy hormone". It can reduce psychological pressure, relieve tension, improve attention, relieve depression and make people happy. It is said that Sakyamuni, the Buddha, gained infinite wisdom just because he ate it. Since then, banana has been given the reputation of "fruit of wisdom". Happy fruit, happy! Such a delicious banana, the best hospitality in the festival. A small tea - purple potato banana salad, let you happy every day

Production steps:

Step 1: prepare all the ingredients.

Step 2: wash the purple potato, peel it, cut it into pieces, steam it for 10 minutes.

Step 3: steam the purple potato and press it into mud with a spoon while it is hot.

Step 4: peel the banana.

Step 5: cut both ends with a knife.

Step 6: dig 1 / 3 of the middle pulp horizontally.

Step 7: fill the empty part of banana with purple sweet potato paste.

Step 8: cut cucumber and cherry.

Step 9: decorate around the plate and serve with salad dressing.

Materials required:

Imperial banana: 4

Purple potato: 1

Cucumber: a little

Virgin fruit: 3

Salad dressing: right amount

Note: bananas contain high sugar and potassium, people with high blood sugar and renal insufficiency should eat less.

Production difficulty: ordinary

Process: mixing

Production time: 20 minutes

Taste: Fruity

Chinese PinYin : Zi Shu Xiang Jiao Sha La