Scrambled Eggs with Chinese Chives(jiu cai chao ji dan )

Scrambled Eggs with Chinese Chives

Introduction:

"Fried egg with leek is a common dish in most families. Egg is considered to be a nutritious food, which contains protein, fat, ovalbumin, lecithin, vitamins, iron, calcium, potassium and other minerals needed by human body. The water content of leek is very high. It is the superior source of iron, potassium and vitamin A. leek contains more crude fiber, which can promote gastrointestinal peristalsis, effectively prevent habitual constipation and colon cancer. It is known as "sausage herb", which can promote appetite, blood circulation and increase physical strength

Production steps:

Step 1: take a teaspoon of starch and melt it with two teaspoons of water;

Step 2: knock in two eggs and add a little chicken essence;

Step 3: add the right amount of salt, I put about 3 grams here;

Step 4: stir well with chopsticks and set aside;

Step 5: wash the leeks and cut them into sections;

Step 6: add proper amount of cooking oil into the pot and heat it for 8 minutes, then pour in the egg liquid;

Step 7: after the bottom solidifies, turn it over, turn off the heat, use the heat of the pot to cook the other side, and shovel it into small pieces with a shovel;

Step 8: take out the eggs;

Step 9: heat the oil in the original pot, stir fry the leeks until they are raw, and season with salt;

Step 10: pour in the scrambled eggs and turn well;

Step 11: finished product

Materials required:

Native eggs: 2

Leek: 300g

Starch: 1 tbsp

Water: 2 tbsp

Chicken essence: a little

Salt: right amount

Note: 1. Add a small amount of starch into the egg liquid to make the fried egg more fluffy and taste better; 2. Because the water starch will precipitate in the static state, when you pour the egg liquid into the pot for frying, you should mix the egg liquid well and then pour it into the pot; 3. The egg is easy to fry. You can pour the egg liquid only when the pot is 80-90 minutes hot, and turn it over when you see the bottom of the egg liquid solidifying, Turn off the heat and use the heat of the pan to cook the eggs.

Production difficulty: simple

Technology: stir fry

Ten minutes: Making

Taste: salty and fresh

Chinese PinYin : Jiu Cai Chao Ji Dan