(yu zi jiang niu you guo jian ji dan )

Fried eggs with caviar and avocado

Introduction:

"I love to eat avocado, not only because of its smooth taste, but also because of its high nutritional value, which is the holy product of beauty and health care. Accidentally found this ghost guy's creative recipe, I have to say that the moment is bright, eager to share. Usually, I only associate avocados with salad and sushi, which is amazing. So high interest, decided to try the first time in person. (there's a little improvement in the recipe) it's because it takes a certain amount of time to fry the egg through the avocado. Many ghosts say that if the egg yolk protein is put into the avocado together, the yolk will be overcooked and lose its delicate taste. Therefore, we must separate the yolk and protein cooking Oh! You can put the egg yolk in two small cups respectively, and put the protein mixture in a small bowl for standby (when cooking, fry the protein first, and then put in the egg yolk) to solve the problem of cooking

Production steps:

Step 1: cut the avocado in half, remove the shell, dig out some pulp with a spoon, and leave enough space for a whole egg.

Step 2: cut off the skin on the back of one piece of avocado, so that the avocado can be heated evenly in the oil pan.

Step 3: break two eggs into three containers. Put the two yolks into a small cup and set aside. Put the remaining protein into a small bowl. Sprinkle salt and pepper into the small bowl and stir evenly.

Step 4: pour olive oil into a covered oil pan and heat over medium heat. Put the avocado in half and fry it face down for about 20 seconds. The surface of the avocado is golden.

Step 5: turn the avocado upside down, pour the same amount of protein into the two halves, change the minimum heat, cover the pan, about 15-20 minutes later, when the protein is not completely set, open the pan cover.

Step 6: pour the yolk on the egg white carefully. After 3 to 5 minutes, when the yolk is in the best condition, sprinkle with salt and pepper and start the pot.

Step 7: put the finished product on a plate and decorate it with walnuts, thyme, Italian vinegar and caviar. Done！

Materials required:

Olive oil: 5ml

Avocado: 1

Eggs: 2

Salt: right amount

Pepper: right amount

Chopped walnuts: right amount

Thyme: right amount

Italian vinegar: moderate

Caviar: right amount

Note: Sprinkle chopped walnuts and thyme on the plate. You can add some Italian vinegar according to the taste (I think it's necessary, the sweet and sour taste is just right). Of course, I also added some caviar, which is very delicious. Warm avocado, taste milk tender smooth, with egg rich caviar, "simple, yummy, beauty, healthy"! One is not enough, remember to do more to share with important people! (this dish is pure ghost's way. Those who like the taste of avocado should be very surprised, but those who are not used to eating raw avocado may not accept the taste. Ha ha, this dish is very special and good-looking, but it's not suitable for everyone's taste buds

Production difficulty: simple

Technology: decocting

Production time: three quarters of an hour

Taste: milk flavor

Chinese PinYin : Yu Zi Jiang Niu You Guo Jian Ji Dan