Duck bone soup with wax gourd
Introduction:
"When I went to the market and passed by the roast duck shop, I couldn't help but want to buy some roast duck for my daughter. There are noodles, onion, sauce are complete, then want to take duck skeleton and wax gourd soup. Wax gourd has good heat clearing and detoxification effect. Eating more wax gourd in summer can nourish the stomach, generate fluid, clear away heat and reduce fire, reduce people's appetite, and promote the conversion of starch and sugar into heat energy instead of fat. Therefore, wax gourd is an ideal vegetable for obese people. It contains a variety of vitamins and trace elements needed by human body, which can adjust the metabolic balance of human body. It also has anti-aging effect
Production steps:
Step 1: ingredients.
Step 2: 2. Peel and slice the wax gourd.
Step 3: 3. Cut the roast duck skeleton into pieces.
Step 4: add oil into the pan, stir fry ginger and green onion.
Step 5: add water and bring to a boil.
Step 6: bring to a boil and add duck bone.
Step 7: bring to a boil and remove the foam.
Step 8: add wax gourd and turn to low heat.
Step 9: after the wax gourd is stewed, add salt to taste.
Step 10: add scallion.
Step 11: fill the bowl.
Materials required:
Wax gourd: 300g
Duck bone: 1 pair
Ginger: right amount
Scallion: right amount
Refined salt: right amount
Edible oil: right amount
Note: add duck bone and stew for a while, then add wax gourd; you can also add some shrimps or dried shrimps to make them more delicious.
Production difficulty: simple
Process: firing
Production time: 20 minutes
Taste: light
Chinese PinYin : Dong Gua Ya Gu Tang
Duck bone soup with wax gourd
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