Health preserving soup cooked at home(yang sheng tang bao jia li zuo can qi xiang gu da gu tang )

Health preserving soup cooked at home

Introduction:

"Astragalus has the effect of Tonifying Qi and nourishing blood. Dangshen has the effect of Tonifying the middle and Qi, strengthening the spleen and lung. It can be used for spleen and lung weakness, shortness of breath, palpitation, less food, loose stools, deficiency asthma, cough, internal heat, thirst and so on. Lycium barbarum can tonify the liver and kidney. For me, who was very weak at that time, my mother and I drank a few times and felt much better, so when we had time, we would make some medicated meals suitable for ourselves and our family, so that we could prevent diseases in the future. For hypotension, anemia and Qi deficiency have a certain regulatory role. This soup is also my favorite soup, which I often make for my mother at home. "

Production steps:

Step 1: soak the big bone to remove the blood.

Step 2: spare excipients.

Step 3: wash the mushrooms and put a cross knife in the middle. Slice ginger and green onion.

Step 4: put the big bone into the water, boil the water, take it out and wash it.

Step 5: then put it into a casserole and bring to a boil to remove the froth.

Step 6: bring to a boil, add all kinds of auxiliary materials, bring to a boil, add Lentinus edodes, bring to a boil, turn to low heat and cook for about 3 hours.

Step 7: bring to a boil, add various accessories, bring to a boil, add mushrooms, bring to a boil, turn to low heat and cook for about 3 hours.

Step 8: when the pot is ready, add a little salt and pepper, sprinkle a little coriander, and let it hang for a while.

Materials required:

Big bone: two

Mushroom: 6

Medlar: about 20

Jujube: 8-10

Dangshen: 10g

Astragalus: 10g

Ginger slices: 3

Section: 1

Salt: right amount

Pepper: a little

Coriander: a little

Note: 1, soup with casserole is better, a longer time, more strong taste, but no casserole with ordinary soup pot can also be. 2. My match is suitable for weak people who need to replenish qi and nourish blood or low blood pressure or hypoglycemia. You can adjust the proportion of herbs according to your own taste and body. 3. Small fire soup is clearer. If you like thick soup, you can use big fire to make it clear.

Production difficulty: simple

Process: casserole

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Yang Sheng Tang Bao Jia Li Zuo Can Qi Xiang Gu Da Gu Tang