Holland bean salad(he lan dou sha la )

Holland bean salad

Introduction:

"Holland beans, with high nutritional value, delicious flavor, anti-aging, beauty and health care functions, play a very important role in enhancing the body's metabolic function, and are delicious, easy to make and easy to match. Take advantage of the season and eat quickly. "

Production steps:

Step 1: clean the fresh peas.

Step 2: add a little salt to the boiling water pot, pour the washed peas into the pot and blanch for one minute.

Step 3: cool in ice water, drain, pinch off the head and tail, set the plate, pour in salad dressing and serve.

Materials required:

Peas: moderate

Salad dressing: right amount

Note: don't put the peas into the water too long. Blanching will affect the taste of sweet and crispy.

Production difficulty: simple

Craft: Skills

Production time: 10 minutes

Taste: light

Chinese PinYin : He Lan Dou Sha La