Fried pork slices with Longxu(long xu chao rou pian )

Fried pork slices with Longxu

Introduction:

"Today, my mother-in-law came to Chongqing from the northeast to see my husband and I, and brought the wild vegetable Gracilaria lemaneiformis from the northeast. The pure wild vegetable has high nutritional value. At the beginning, I thought it was asparagus! My mother-in-law said that it was the first time I ate wild Gracilaria lemaneiformis. She also told me that it tasted delicious. Pollution free vegetables can only be eaten in spring in Northeast China. People who have tasted Gracilaria lemaneiformis all know that it tasted delicious. Besides, Gracilaria lemaneiformis does not contain fat, so eating more can also play a role in slimming. Because Gracilaria lemaneiformis contains many nutrients, it also has high medicinal value. For example, eating Gracilaria lemaneiformis often can reduce blood pressure and blood lipid, and also can clear lung and relieve constipation. It has the functions of clearing away heat and toxin, promoting diuresis and digestion, and can treat cold, constipation and other diseases. The traditional consumption of Nostoc flagelliforme is the main reason why the life expectancy of Okinawa people in Japan is the highest in the world. Therefore, it has the reputation of longevity dish in Japan. It has a wonderful effect on clearing lung and intestinal toxins and removing garbage from the body. From the nutritional value of Gracilaria lemaneiformis, we know that Gracilaria lemaneiformis is still a kind of longevity dish, so eating it often can have the effect of beauty and longevity. But if we want to eat Gracilaria lemaneiformis often, we must understand how to make Gracilaria lemaneiformis so that we can taste it and taste its uniqueness. "

Production steps:

Step 1: wash the wild Gracilaria lemaneiformis, drain the water, cut it into inches, blanch it in a boiling water pot, and drain the water through the cold water river

Step 2: peel and wash pork

Step 3: slice

Step 4: slice garlic, cut scallion into sections, and add some green pepper

Step 5: add oil to the hot pot

Step 6: saute onion and garlic with hot oil

Step 7: stir fry the sliced meat in the pan, whiten the sliced meat, add a spoonful of soy sauce, cooking wine and five spice powder, and stir fry

Step 8: add Gracilaria lemaneiformis, stir fry with appropriate amount of salt

Materials required:

Gracilaria lemaneiformis: moderate

Streaky pork: moderate

Five spice powder: appropriate amount

Salt: right amount

Scallion: right amount

Garlic: right amount

Soy sauce: moderate

Notice: 1. Stir fry Gracilaria lemaneiformis after blanching.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Long Xu Chao Rou Pian