Fried meat with carrot(hu luo bo chao rou )

Fried meat with carrot

Introduction:

"Carrots are rich in vitamin A, carotene, vitamin C, potassium, sodium, folic acid, calcium and phosphorus. They can protect eyesight, treat night blindness, prevent dry eyes, increase body resistance, prevent vascular sclerosis, reduce cholesterol. Carotene can also remove free radicals, prevent aging, protect skin and beauty. Suitable population: people with poor dark vision, beauty, hypertension

Production steps:

Step 1: cut all the ingredients

Step 2: heat the pan and drain the oil

Step 3: stir fry the meat for a long time. If the meat is fried for a long time, the taste will get worse

Step 4: put the meat into the plate after discoloration, and keep the oil in the pot

Step 5: stir fry the carrots with the remaining oil for 1 minute

Step 6: add shredded green pepper and garlic

Step 7: stir fry the cooked meat with green pepper, add salt, soy sauce and monosodium glutamate, stir fry evenly, then.

Step 8: delicious products!

Materials required:

Carrots: 2

Green pepper: 1

Soy sauce: right amount

Garlic: 2

Salt: right amount

Meat: one piece

MSG: right amount

Note: the main point of this dish is to fry the meat in advance, as long as it changes color, but not too long. The meat will get old and taste worse after frying for a long time. The salt is put together last.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: Original

Chinese PinYin : Hu Luo Bo Chao Rou