Pumpkin steamed bread(nan gua man tou )

Pumpkin steamed bread

Introduction:

"Pumpkin is good for your health. Making steamed bread with pumpkin is not only more fragrant than white flour, but also more appetizing."

Production steps:

Step 1: peel the pumpkin and cut it into thin slices. After steaming, press it into mud with 1 / 5 tbsp sugar. Pour the rest into the mud and mix well,

Step 2: put the remaining sugar in a bowl, pour in 3 tbsp boiling water, bring the sugar to a boil, wait for the water to cool to about 35 ℃, pour the yeast into the water and bring it to a boil. Take a large basin, pour in the flour, pour the pumpkin paste into the middle, pour the yeast water on the flour, and then mix all the ingredients with chopsticks

Step 3: knead the mixed flour to a smooth and non stick dough, then put it in a basin, cover it with a cover or plastic film, and let it stand for 1 hour

Step 4: sprinkle a little dry flour on the dough, knead it into non stick dough again and divide it into 3 parts. Take one part and knead it into stick shape, then cut it into small pieces to make steamed bread

Step 5: Sprinkle dry flour on the table, put the steamed bread on the table, cover it with plastic film, and then wake up for 15 minutes

Step 6: spread wet gauze or oil on the steaming grid, put the steamed bread blank on the steaming grid, pay attention to leave the gap. Put cold water in the pot, put the steaming grid in the pot, close the lid, steam over medium heat for 15 minutes, turn off the fire, simmer for 3-5 minutes, then open the lid and take out the steamed bread

Materials required:

Flour: 2 bowls

Pumpkin: a small piece (about 100g)

Yeast: 1 / 2 tbsp

Water: 3 tbsp

Sugar: 1 tbsp

Note: 1: if you like to eat more vigorous steamed bread, you should reduce the water slightly when mixing the noodles. When kneading the dough so that it doesn't stick to your hands, you should drop the dough a few times, knead it again, knead it again, shake it again and knead it again. 2: it's better to steam the steamed bread in cold water, and remember to stew it for 3-5 minutes after the fire is off, so that the steamed bread will be full, There is no retraction

Production difficulty: ordinary

Process: steaming

Production time: one hour

Taste: sweet

Chinese PinYin : Nan Gua Man Tou