Healthy old yogurt(yang sheng lao suan nai )

Healthy old yogurt

Introduction:

"This kind of health preserving old yoghurt is due to Dad's bad appetite when he was in hospital. The doctor suggested cooking some cereal porridge. The method is quite simple, just choose different ingredients according to the individual's physical needs. "

Production steps:

Step 1: prepare all raw materials;

Step 2: first mix the coarse cereals powder and sugar (easy to melt), then put them into the milk and mix well;

Step 3: turn medium heat to low heat and heat about 60 degrees;

Step 4: when the temperature of the liquid in 1 drops to about 35 ℃, put the original yoghurt into the bowl, stir evenly, quickly put the mixed liquid into the bowl with cover, put it into the electric heater (or yoghurt machine) with the function of heat preservation (about 35 ℃), and eat it in about five to six hours (it can also be stored in the refrigerator in summer).

Step 5: make the finished product.

Materials required:

Fresh milk: 220g

Original yogurt: 30g

Coarse cereals powder: 15g

Sugar: 15g

Note: 1. Coarse cereals powder can be selected according to their own living habits and physical needs; 2. There is no certain requirement for the amount of sugar, which is for the sick elderly, so the amount is small, and individuals can choose according to their own preferences; 3. Coarse cereals powder production: Select the suitable coarse cereals, clean them, bake them, and then use the cooking machine to make them into powder.

Production difficulty: ordinary

Process: others

Production time: several hours

Taste: sweet and sour

Chinese PinYin : Yang Sheng Lao Suan Nai