Shredded pork with bitter gourd(ku gua rou si )

Shredded pork with bitter gourd

Introduction:

"A few days ago, I made fried bitter gourd in soy sauce. Some netizens commented that putting some meat is better - of course. O(∩_ ∩) O fried bitter gourd shredded meat today. Well, of course, it can also be cut into pieces. I didn't put much shredded meat, mainly due to my recent vacation and little exercise. I always cook meat at home. In addition, I try the delicious food report issued by Changdi electric oven. Almost all of the meat is roasted and I eat too much meat. If you go on like this, you'll get fat quickly. Momordica charantia contains a variety of vitamins, minerals, and special ingredients for clearing fat and reducing weight, which can speed up detoxification. It also has good hypoglycemic, antiviral and anticancer effects. So, bitter gourd and a little shredded meat match, when eating will not have too much crime. O(∩_ ∩)O”

Production steps:

Step 1: shred pork, mix with cooking wine, delicious soy sauce, starch, white pepper and salt.

Step 2: wash the balsam pear, cut the seeds from the middle and slice them for later use. Change scallion, ginger and garlic into knife, cut millet and pepper into rings, and set pepper aside.

Step 3: heat the pan to cool the oil. After the oil is heated, quickly disperse the shredded meat. 20-30 seconds until the shredded meat changes color. Put it out for standby.

Step 4: leave the bottom oil in the pot, heat the oil, add onion, ginger, garlic, Chinese prickly ash and millet pepper to fry.

Step 5: add balsam pear and stir fry it quickly.

Step 6: add shredded meat, a spoonful of cooking wine, salt and a little water. Turn off the heat, transfer the chicken essence and start the pot.

Materials required:

Balsam pear: moderate amount

Pork: moderate

Scallion: right amount

Ginger: right amount

Garlic: right amount

Zanthoxylum bungeanum: right amount

Millet pepper: right amount

Cooking wine: moderate

Delicious soy sauce: right amount

Starch: right amount

Salt: right amount

Pepper: right amount

Chicken essence: appropriate amount

Precautions: PS: 1. Stir fry the shredded meat in oil until it changes color. It takes about 20-30 seconds. Finally, stir fry the shredded meat with balsam pear quickly. In this way, the shredded meat will be tender. 2. When the pot is hot, add cooking wine to remove the smell of meat. 3. Do not like spicy pepper can not put millet pepper, or you can put soy sauce and vinegar flavor. 4. If you don't like the bitter taste of bitter gourd, you can marinate it with salt for a while and squeeze out water before frying, so that the bitter gourd is not so bitter. In addition, it is said that the white inner layer of balsam pear is also the main source of bitterness, and it should be removed as far as possible before frying. 5. I don't like blanching bitter gourd, but I heard that there is oxalic acid in bitter gourd. Blanching water before frying can remove most of oxalic acid, which is more conducive to health. 6. Shredded pork can also be changed into shredded beef and chicken.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: bitter

Chinese PinYin : Ku Gua Rou Si