Mung bean milk(lv dou dou jiang )

Mung bean milk

Introduction:

"At one time, mung bean was very common; later? It's on fire. Now, it seems to be light again. However, mung bean has the functions of clearing away heat and toxin, relieving summer heat, diuresis and removing acne. In summer, it will be mentioned in all kinds of health programs about relieving summer heat. Mung beans are often used to make porridge in summer. When the weather is getting hotter, you can have mung bean milk to relieve heat and quench thirst, clear away heat and reduce fire. "

Production steps:

Step 1: Materials

Step 2: wash mung beans and soybeans and drain

Step 3: pour into the beating barrel of soybean milk machine

Step 4: soak in water overnight

Step 5: install the head

Step 6: start beating

Step 7: end of beating

Step 8: pour out and drink

Materials required:

Mung bean: 30g

Soybeans: 50g

Water: 1200 ml

Note: like sweet can add sugar or honey according to their own taste. If the temperature is high, the soaking should be moved to the refrigerator.

Production difficulty: simple

Process: others

Production time: several hours

Taste: Original

Chinese PinYin : Lv Dou Dou Jiang