A nutritious appetizer -- Auricularia auricula with chopped pepper and oyster sauce(ying yang kai wei cai duo jiao hao you mu er )

A nutritious appetizer -- Auricularia auricula with chopped pepper and oyster sauce

Introduction:

"Yesterday, I just cooked red jujube and Auricularia auricula tea, and then I soaked too many Auricularia auricula. It's a pity to lose it. It's hot and I don't have any appetite, so I think it should taste good when it's cold. Don't be intimidated by pepper. If you don't like spicy, you can decorate it with green pepper or chopped pepper. You will have more appetite, especially the sour taste of chopped pepper is very appetizing."

Production steps:

Step 1: soak the Auricularia auricula in hot water in advance. Soak it thoroughly. It's better to use fresh Auricularia auricula

Step 2: soak the Auricularia auricula to remove impurities, wash it clean, pick it up, drain the water for standby, and cut the dried Auricularia auricula into filaments

Step 3: I love pepper, so I used spicy millet, chopped into powder, you can replace it with non spicy pepper

Step 4: cut ginger and set aside

Step 5: prepare chopped pepper sauce and chopped pepper

Step 6: put the pot on the fire, pour the oil and heat it to 70%. Add shredded black fungus and red pepper and stir fry for a while

Step 7: pour in the chopped pepper juice and continue to stir fry

Step 8: when frying out the flavor of chopped pepper, pour in proper amount of oyster sauce and stir well

Step 9: Sprinkle with ginger, scallion, salt and chicken essence to taste

Step 10: a hot and sour dish is out of the pot. It's delicious

Step 11: Auricularia contains vitamin K, which can maintain the normal level of coagulation factors in the body and prevent bleeding. The colloid in Auricularia auricula can absorb and concentrate the dust and impurities remaining in the human digestive system and discharge them out of the body, so as to play the role of clearing stomach and bowel

Step 12: it also has the function of helping to digest fiber substances, dissolving and dissolving the indigestible hair, chaff, wood dregs, sand, metal scraps and other foreign matters accidentally eaten. Therefore, it is an indispensable health food for mining, chemical and textile workers.

Materials required:

Auricularia auricula: 300g

Chopped pepper: right amount

Red pepper powder: right amount

Ginger powder: appropriate amount

Oyster sauce: right amount

Chicken essence: appropriate amount

Salt: right amount

Note: 1, because chopped pepper is salty, so salt should be careful. 2. Quick frying is the key to this dish. Don't fry it for a long time. If the onion is soft, it won't taste crisp and fragrant

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Ying Yang Kai Wei Cai Duo Jiao Hao You Mu Er