Fried cucumber porridge with black rice(fa shao bi shi hei xiao mi zhou bao yan huang gua )

Black millet porridge and pickled cucumber

Introduction:

"Spring and summer are the seasons of infectious diseases, especially fever and cold. Usually we have no taste in our mouth when we have a fever, but we can't eat greasy food. When I have a fever, my mother likes to make millet porridge for me. I like the taste. OK, I'll start to make it. Black millet porridge fried pickled cucumber black millet unique anthocyanins, with the nutritional value and efficacy of millet, but also has a special effect on the protection of vision, often eat black grain is also particularly good for children

Production steps:

Step 1: main ingredients display: black millet, egg and cucumber

Step 2: I chose the vacuum packed, wash free black millet (black millet is not very common, and I'm afraid it's dyed, so I chose the one with better quality)

Step 3: take out a half bowl of black millet (the usual size of rice bowl, because it's cooked for yourself, I choose this amount, but it's enough for two meals ~ ~)

Step 4: wash the millet in the pot (although it's free, I still wash it twice). I'm a little bit of a cleaner~~~

Step 5: boil for 15-20 minutes. The soup is very thick, and the rice paste peels when it is cooked

Step 6: let's use porridge time to make pickled cucumbers. First of all, remove the skin of Cucumbers (although there are many nutrients on the skin, pesticide residues can't be underestimated. If we don't have time to soak, we'd better remove the skin)

Step 7: cut the cucumber into strips of the same size, put them in a sealed lunch box and sprinkle with a thin layer of salt (preferably glass, you know plasticizer ~ ~ hee hee)

Step 8: close the lid and leave it in the refrigerator for 20 minutes

Step 9: we prepare 6 eggs. It's ok if you like to cook them. I choose steamed eggs, because the boiled eggs always fail. Either they are raw or they are boiled and burst. Use the egg steamer, set the time, and there will be a prompt sound after they are cooked. Wow, it's easy to worry~~

Step 10: the eggs are ready in 15 minutes. (I steamed a little bit more because of the recent bird flu)

Step 11: it took 30 minutes. Ha ha, I can eat it. I really want to eat it~~~

Materials required:

Black millet: half bowl

Eggs: 6

Cucumber: 1

Water: moderate

Fine salt: right amount

Note: black millet washing when some fade, is a normal phenomenon, oh, anthocyanins are water melting yo, so do not worry about dyeing

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: light

Chinese PinYin : Fa Shao Bi Shi Hei Xiao Mi Zhou Bao Yan Huang Gua