Crispy grass carp, fish belly and tomato soup(cui huan yu nan fan qie tang )

Crispy grass carp, fish belly and tomato soup

Introduction:

"The winter solstice is coming. Since the beginning of winter in Guangdong, crispy grass carp has become one of the best ingredients for hotpot. Crispy grass carp is a kind of fish that grows in the tide without pollution. The meat of crispy grass carp is crispy. No matter how it is cooked, it is not afraid of rotting, and there are few bones. It is very suitable for children and the elderly. Its taste is more delicious than ordinary grass carp, and it has the characteristics of soft, smooth, crisp and distinctive, especially the fish belly part. This tomato soup with crispy grass carp and fish belly is my baby's favorite. Crispy grass carp is rich in collagen, which is 60.9%, 18.7% and 36.7% higher than ordinary grass carp matrix protein, myofibrillar protein and collagen, respectively. It can also prevent osteoporosis. Tomato is rich in carotene, vitamin C and B vitamins, especially vitamin C, which is the highest in vegetables. It can also cure food depression and help digestion. It's a perfect match! It's very suitable for children with bad appetite! "

Production steps:

Materials required:

Crispy grass carp: moderate

Tomato: moderate

Garlic rice: right amount

Ginger: right amount

Salt: right amount

Sugar: right amount

Pepper: right amount

Thirteen spices: appropriate amount

Starch: right amount

Fuel consumption: moderate

Vinegar: right amount

Sesame: right amount

Olive oil: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: sweet and sour

Chinese PinYin : Cui Huan Yu Nan Fan Qie Tang