Dad's old Beijing kitchen
Introduction:
"The mashed eggplant in old Beijing is a traditional famous dish of the Han nationality. It's cheap and nutritious. It's a must-have dish for my father to eat at the table in summer. This dish is nutritious and easy to make. It has no oil, low salt, low fat, no frying, frying and steaming. It keeps the nutrition and original taste of the dish as much as possible It's a very suitable vegetable for children. I hope that children from afar can have a poor but healthy childhood
Production steps:
Step 1: wash eggplant and set aside;
Step 2: cut the cucumber into shreds and set aside;
Step 3: prepare sesame paste with warm water, sesame oil and salt;
Step 4: cut the eggplant into 1 mm thick slices for standby;
Step 5: after steaming, put the cut eggplant into the steamer and steam for 20-30 minutes;
Step 6: after the eggplant is steamed, the color will be darker, and the eggplant will be set aside after it is cooled;
Step 7: mash the sauce eggplant and mash it into mashed eggplant;
Step 8: add shredded cucumber, minced garlic and sesame paste, add sesame oil and salt, mix well and prepare for dinner ~ ~ ~ every year, after the beginning of summer, as the temperature gradually rises, the appetite is getting worse and worse. If it's chilly, put some shredded cucumber, pat some minced garlic, add some sesame oil and make some sesame paste. When you mix it, you will feel so comfortable in your heart. When you eat it in your mouth, it will be bright ~ ~ ~ and And this dish is suitable for all ages~~
Materials required:
Eggplant: 200g
Cucumber: 100g
Sesame paste: 50g
Table salt: 10g
Garlic: 5 pieces
Sesame oil: 5g
Warm water: 60g
Note: 1: the eggplant must be steamed thoroughly, if the eggplant is too raw, it will affect the taste; 2: the sesame paste should be thick, and it will be delicious when mixing the eggplant puree; 3: mixing the eggplant puree and garlic is the key, so it must be put more; 4;
Production difficulty: simple
Process: steaming
Production time: half an hour
Taste: salty and fresh
Chinese PinYin : Lao Ba De Lao Bei Jing Chu Fang Zuo Jiu Xiao Cai Ban Qie Ni
Dad's old Beijing kitchen
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