A nutritious breakfast on weekends(jia zhu chu wu ren bu ai de zhou mo ying yang zao can )

A nutritious breakfast on weekends

Introduction:

"When the weekend comes, I can't help being hysterical. Especially in this extraordinary period, I collapse again. Even when I mention the sweet potato steamed bread I'm interested in, it ends in failure. Alas, I love to toss. I forgot where it looked, so I had to use it as my new dish. Ha ~ banana is Mr. L's favorite, and there are just a few pieces left in the square bag. I can't imagine such a delicious surprise when I make do with it. Rich and nutritious breakfast is the best thing of the day. I love delicious food. "

Production steps:

Step 1: prepare the ingredients: banana, square bag

Step 2: cut the banana into strips and wrap the banana evenly with a square bag

Step 3: beat the eggs into egg liquid, and cover the square bag with egg liquid

Step 4: beat the eggs into egg liquid, and cover the square bag with egg liquid

Step 5: beat the eggs into egg liquid, and cover the square bag with egg liquid

Step 6: heat the pan, spread a thin layer of oil, put the banana roll into the pan, fry each side into golden yellow

Step 7: the fried banana roll is golden in appearance, sweet inside and on time~

Materials required:

Square bag: 3 tablets

Banana: 2

Eggs: 2

Oil: right amount

Precautions: 1. If the square bag is purchased in advance and has been frozen in the refrigerator for one night, roll it up carefully when wrapping banana slices, otherwise the square bag will break due to lack of moisture. It is suggested that you can fry for a while, or dip some eggs before rolling bananas. 2. When frying, you can choose to put a little oil, if you want to taste more fragrant, you can use butter to fry, better flavor oh~

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: Original

Chinese PinYin : Jia Zhu Chu Wu Ren Bu Ai De Zhou Mo Ying Yang Zao Can