Eight treasures porridge(zhu jia ba bao zhou )

Eight treasures porridge

Introduction:

"I often think of the canned eight treasures porridge in China. In fact, the family cooked it better, the materials were more authentic and the quality was more pure. They searched the inventory at home, cooked a large pot and could eat it for two days."

Production steps:

Step 1: prepare all the materials and wash them clean;

Step 2: soak lotus seeds in hot water, peel and core them;

Step 3: with a large pot, put all the materials and water, open fire pot;

Step 4: even if the material has been washed, there will always be some floating foam in the pot, which will be skimmed with a screen;

Step 5: after boiling the water, use medium and low heat to boil the porridge until it is soft. If you like sweet porridge, add brown sugar.

Materials required:

Lotus seed: About 50g

Millet: About 50g

Glutinous rice: About 50g

Barley: About 50g

Wheat: About 50g

Mung bean: About 50g

Rice: About 50g

Sweet potato: About 50g

Brown sugar: right amount

Note: Yimi, Tiaoshi and Lianzi are all cool and refreshing materials, which are very good for the body. In addition, millet, barley and wheat are coarse grains, which are rich in nutrition. Mung beans are cool and heat free. In order to boil the seven materials together and avoid the separation of water and dregs, use glutinous rice to make the materials soft and smooth.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Zhu Jia Ba Bao Zhou