Delicious eggplant with sauce(jiang shao mei wei qie zi )

Delicious eggplant with sauce

Introduction:

"Eggplant is suitable for both meat and vegetables. It can be fried, burned, steamed, boiled, fried, cold mixed, and made into soup, all of which can produce delicious dishes. It is recommended not to peel eggplant. Its value lies in the skin. Eggplant skin contains vitamin B. vitamin B and vitamin C are a good partner. We have enough vitamin C, which needs vitamin B support in the process of vitamin C metabolism. Different colors of fruits and vegetables always imply unique nutrition. Eggplant with eating the healthiest eggplant is a rare purple vegetable, nutritional value is unique. Today, I'd like to introduce the eggplant cooking method that our family all love: eggplant with sauce, super delicious for dinner

Production steps:

Step 1: prepare the materials. I always use long eggplant. The vegetable seller says it looks delicious

Step 2: my taste has always been spicy, so I put the Chaotian pepper, wash, chop and remove the seeds, otherwise it's not easy to fry

Step 3: peel the onion and cut it into small pieces. Be careful when cutting, but my eyes are always in tears

Step 4: cut ginger and garlic into small pieces and set aside

Step 5: cut the eggplant into strips of the same length. Those who don't like skin can be removed, but I suggest not to

Step 6: put proper amount of water in the basin, put a spoonful of salt, melt and soak the eggplant

Step 7: after ten minutes, drain the eggplant and put it into the oil pan for a long time

Step 8: take out the eggplant in two minutes

Step 9: leave oil in the pan, add ginger, garlic and onion, stir fry until fragrant

Step 10: then add spicy sauce and garlic sauce, stir fry, no garlic sauce can not put, I put it for better taste

Step 11: add the eggplant, stir fry evenly

Step 12: add sugar, monosodium glutamate, old sauce into the pot, with a little fire to taste

Step 13: after eggplant is flavored, thicken the eggplant with the water and starch, remove from the pot and sprinkle with scallion

Step 14: it's delicious to watch. Ha ha, our family has eaten up

Materials required:

Eggplant: two

Onion: one

Ginger powder: appropriate amount

Minced garlic: right amount

Scallion: right amount

Spicy sauce: right amount

Old style: moderate

Sugar: right amount

MSG: right amount

Starch: appropriate amount

Garlic sauce: right amount

Note: this dish contains a variety of vitamins, sugars, protein, fat, iron, calcium, phosphorus, and has the effect of dredging collaterals and dispersing blood stasis

Production difficulty: simple

Process: firing

Production time: half an hour

Taste: slightly spicy

Chinese PinYin : Jiang Shao Mei Wei Qie Zi