Flammulina velutipes in oil(you po jin zhen gu )

Flammulina velutipes in oil

Introduction:

"A delicious spicy salad, open your taste buds! Flammulina velutipes has medicinal value of dietotherapy and health care. It is cold, salty and smooth. It is beneficial to liver, stomach, intelligence and cancer. Nutrition experts say that regular consumption of Flammulina velutipes can reduce cholesterol and has certain preventive and therapeutic effects on hypertension, gastrointestinal ulcer, liver disease and hyperlipidemia

Production steps:

Step 1: prepare the ingredients and break up the Flammulina velutipes.

Step 2: bring the water to a boil and add the Flammulina velutipes.

Step 3: about 1 minute, remove.

Step 4: rinse with cold water and soak for a while.

Step 5: the cucumber is sliced with a slicer.

Step 6: squeeze out the water of Flammulina velutipes, add a little soy sauce, salt, sugar, vinegar and cucumber, mix well, submerge for a while.

Step 7: shred pepper and garlic.

Step 8: stir fry in oil, heat, add shredded pepper, garlic, saute until fragrant.

Step 9: pour the oil into the mixed Flammulina velutipes.

Materials required:

Flammulina velutipes: 1

Cucumber: 1

Dry red pepper: 7-8

Garlic: 2 cloves

Soy sauce: right amount

Salt: right amount

Vinegar: right amount

Sugar: right amount

Note: fresh Flammulina velutipes is toxic and can not be eaten directly. Fresh Flammulina velutipes contains the toxin colchicine. The name sounds beautiful, but it can make you suffer from abdominal pain, vomiting and diarrhea in a short time. It can also easily destroy the nucleus and make the cells die completely. Flammulina velutipes or Flammulina velutipes processed by food factory are nontoxic. They need to be processed or rolled in boiling water

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: hot and sour

Chinese PinYin : You Po Jin Zhen Gu