Orleans roast chicken wings(ao er liang kao ji chi )

Orleans roast chicken wings

Introduction:

"I like the taste of Orleans very much. The heat of fried chicken is too high. Relatively speaking, roasted chicken wings are relatively healthy. Every time I see the roasted chicken wings, the oil flowing out of the tray is very successful. I can eat a lot less oil."

Production steps:

Step 1: prepare chicken wings and wash them

Step 2: cut each chicken wing twice

Step 3: marinate with Orleans roast chicken wings and water

Step 4: cover it with plastic film and marinate it in the refrigerator for more than 4 hours. When the chicken wings are full of juice, it will taste well. Turn it several times in the middle

Step 5: put the marinated chicken wings in the baking pan, preheat 180 degrees in the oven, and bake for 25 minutes

Step 6: bake and plate

Materials required:

Chicken Wings: 500g

Lettuce: moderate

Roast chicken wing material: right amount

Note: you can marinate it the night before and bake it the next day

Production difficulty: simple

Process: Baking

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Ao Er Liang Kao Ji Chi