Salad with kelp(liang ban hai dai tou )

Salad with kelp

Introduction:

Kelp is rich in protein, fat, carbohydrate, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin and iodine. The cold winter has left us. In the warm season, we are going to try some delicious salad

Production steps:

Materials required:

Kelp head: 2 sections

Ginger: right amount

Garlic: right amount

Dried chilli: right amount

Zanthoxylum bungeanum: right amount

Vinegar: moderate

Sesame oil: appropriate amount

Salt: right amount

Sugar: right amount

MSG: right amount

matters needing attention:

Production difficulty: unknown

Process: mixing

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Liang Ban Hai Dai Tou