dried fish floss(yu rou song )

dried fish floss

Introduction:

"Today's fish floss is made for my sister's son. The baby is just one year old and two months old, but it's a small carnivore. We have to add meat floss to porridge. Sister bought meat floss for him to eat, I think it's not reassuring, so I made it myself for the baby to eat. So it's a complementary food for babies. Because it's for the baby, the less seasoning, the better, to ensure that the floss is suitable for the baby

Production steps:

Step 1: a grass carp, specially bought reservoir fish, more at ease, to head

Step 2: cut into large sections and add ginger to remove the fishy smell

Step 3: steam for 10 minutes

Step 4: remove the bone and skin of the fish, just pick off the meat, and loosen the pieces

Step 5: put oil in the pot, health first, use olive oil

Step 6: fry the fish in the pan

Step 7: after the water evaporates slightly, add soy sauce, salt and sugar and continue to stir fry.

Step 8: after the water evaporates slightly, add soy sauce, salt and sugar and continue to stir fry.

Step 9: stir fry until the meat is dry and loose.

Materials required:

Grass carp: 2500g

Ginger: right amount

Olive oil: right amount

Salt: right amount

He: moderate

Note: do for the baby to eat, did not put a lot of seasoning. If it's for adults, you can adjust it according to your own taste.

Production difficulty: ordinary

Technology: stir fry

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Yu Rou Song