fish flour(yu rou fen )

fish flour

Introduction:

"This dish is very suitable for old people and children who don't like fish and don't spit too much. It's nutritious and easy to digest. The taste is delicious, no fishy smell! "

Production steps:

Step 1: divide the minced fish into three parts, starch is the amount of minced fish, add egg white, ginger and scallion, soak in water for standby, egg yolk for standby, and mix two-color stuffing.

Step 2: add appropriate amount of ginger and onion water and stir in one direction

Step 3: add appropriate amount of salt and monosodium glutamate

Step 4: prepare the decoration bag

Step 5: prepare shrimps and laver

Step 6: take the mixed minced fish and transfer it into the egg yolk to color

Step 7: add dried shrimps and laver in cold water, fire and squeeze the fish paste into the pot

Step 8: after the water boils, the fish flour floats and the soup is seasoned properly

Step 9: completion ～

Materials required:

Minced fish: 500g

Eggs: 2

Starch: 200g

Salt: right amount

Ginger and scallion soaking in water: appropriate amount

MSG: right amount

Laver: right amount

Dried shrimps: right amount

Note: the fish paste can be used as fish balls. Pay attention to the ratio of starch and fish paste.

Production difficulty: unknown

Process: boiling

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Yu Rou Fen