Longgu Huaishan soup
Introduction:
"Huaishan, also known as yam, is rich in nutrition. It can not only replenish qi, but also nourish yin. It can nourish but not stagnate, and nourish but not greasy. It contains starch, protein, mucus and choline, and has the functions of strengthening nerve cells and improving memory."
Production steps:
Step 1: cut fresh Huaishan and carrot into large pieces
Step 2: cut the keel into large pieces
Step 3: take a soup and add proper amount of water. First put the keel, Euryale ferox seed and coix job's tears, and cook for one hour
Step 4: after one hour, add fresh Huaishan and carrot
Step 5: Boil all the ingredients until the color of the decoction is thick and white
Step 6: season with salt
Materials required:
Fresh Huaishan: moderate
Keel: appropriate amount
Carrot: right amount
Euryale ferox seed: moderate amount
Job's tears: right amount
Ginger slices: right amount
Salt: right amount
Note: fresh Huaishan and carrot can't stand pot, so it's next. But if you like it, you can cook it together in any order
Production difficulty: simple
Technology: pot
Production time: several hours
Taste: Original
Chinese PinYin : Long Gu Huai Shan Tang
Longgu Huaishan soup
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