Yangyanfenghuangshu fruit juice
Introduction:
"Fengli, which is rich in natural dietary fiber, also contains organic acids, vitamin B1, vitamin C, carotenoids, potassium, etc. The vitamin C content of pineapple is 5 times that of apple! The protease contained in pineapple can also decompose protein and help the body absorb and digest protein. Pineapple contains vitamin B1, which can not only eliminate fatigue, but also increase appetite. Not only that, pineapple contains sugar, protein, enzyme and salt. With diuretic effect, pineapple can also improve diarrhea, indigestion. It also helps to solve the problem of poor appetite in summer department. "
Production steps:
Step 1: the materials are ready.
Step 2: cut into pineapple shaped pieces.
Step 3: wash the apple, remove the seeds, peel and cut into pieces.
Step 4: wash the cabbage and cut it into small pieces.
Step 5: first put the Korean cabbage into the juicer and grind it into juice.
Step 6: then put in the apple and grind it into juice.
Step 7: finally put down the pear and roll out the juice.
Step 8: lemon juice stand by (lemon small one, big half).
The ninth step: float off its foam and add lemon juice to the juice.
Step 10: no sugar at all, drop fruit and vegetable juice, finish.
Step 11: beauty and good drink "beauty Phoenix sparse juice".
Materials required:
Korean food: 60g
Red apple: 1
Pineapple: 200g
Lemon: 1 / 2
Attention: suitable for female, developing children, middle-aged men, elderly patients with chronic diseases. Nutritional value: increase resistance, prevent freckles and rough skin, and have good cosmetic effect. It has a good effect on hypertension, diabetes and other chronic diseases, can improve physical fitness and enhance health.
Production difficulty: simple
Process: fresh
Production time: 10 minutes
Taste: Fruity
Chinese PinYin : Yang Yan Feng Huang Shu Guo Zhi
Yangyanfenghuangshu fruit juice
Kelp with chopped pepper. Duo Jiao Liang Ban Hai Dai
Stewed pear with egg and milk. Dan Nai Dun Li
Cantonese moon cake: white cloud beans, pine nuts and beef. Guang Shi Yue Bing Zhi Bai Yun Dou Song Ren Niu Rou Li
Fried celery with preserved pork and abalone. La Rou Xing Bao Chao Xi Qin
Nutritious hot and sour noodles. Ying Yang Suan La Mian
Fried colorful sweet potato cake. Chao Wu Cai Fan Shu Sui Bing