It's not bitter to eat like this(zhe yang chi bu gan jiao ku le liang gua chao dan si )

It's not bitter to eat like this

Introduction:

[knowledge link] balsam pear, also known as bitter gourd. Balsam pear is bitter, nontoxic and cold in nature. It enters the heart, liver, spleen and lung meridians and has the functions of clearing heat, relieving thirst, lowering blood pressure and blood lipid. It is mainly used for heatstroke, summer fever and thirst, heat boil, excessive heat rash, dysentery, sore swelling, conjunctivitis, red eye swelling, carbuncle swelling, erysipelas, burns, oliguria and other diseases. In addition, the vitamin C content of balsam pear is very high, which can prevent scurvy, protect cell membrane, prevent atherosclerosis, improve the body's stress ability, protect the heart and so on. Balsam pear contains an ingredient, which can effectively inhibit the normal package of canceration and promote the recovery of special cells. It has a certain anti-cancer effect, and also has the characteristics of lowering blood fat and blood pressure. In addition, balsam pear has the functions of preventing osteoporosis, regulating endocrine, antioxidation, and so on. At the same time, it can further improve the body's resistance and improve the reaction mechanism in the body. @@@@@@Family members said: when you eat bitter melon, it proves that your body does not need to reduce fire; conversely, if you eat bitter melon, it may be that you are on fire... Recently, I don't feel bitter when I eat cold melon. Is it because I'm really angry? But it's true. I've been greedy recently. I've eaten a lot of snacks that are easy to get angry... Although there is no smallpox, the throat can't stand it... Scrambled egg with bitter melon is my home dish. Today, I'm going to make a stir. Both ingredients are cut into shreds. Hey!!! I don't think it's too bitter, and the appearance of a food product has changed! It's not what it used to be. "

Production steps:

Step 1: 1. Preparation materials: balsam pear and eggs.

Step 2: 2. Cut the bitter melon and blanch in water.

Step 3: 3. Fry the eggs into skin and cut into shreds.

Step 4: 4. Heat the pot and stir fry the muskmelon.

Step 5: 5. Stir fry the shredded cold melon until fragrant, then stir fry the shredded egg evenly.

Step 6: 6. Finally, add salt to taste and stir fry egg with cold melon!

Materials required:

Lianggua: one

Eggs: two

Salt: a little

Note: [CSY tips] cut the shredded balsam pear as thin as possible to reduce the bitterness.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Zhe Yang Chi Bu Gan Jiao Ku Le Liang Gua Chao Dan Si