Stewed pig blood with minced meat and pepper(rou mo jian jiao hui zhu xue )

Stewed pig blood with minced meat and pepper

Introduction:

"Pig blood is cheap and of good quality, which can be called" the jade of nourishing blood ". Eating pig blood often can delay the aging of the body, improve the immune function, and clean the garbage produced by the metabolism of the human body. Pig blood is cheap, good quality and healthy. In particular, the function of the circulatory system of the elderly is weakened, and the blood flow and blood flow velocity of many important organs are significantly reduced, which requires more hemoglobin in the blood to make up. Both protein and iron are important components of hemoglobin. They are the highest in pig blood. In particular, pig blood also contains easily absorbed heme iron, which is of great help to the healthy development of teenagers. "

Production steps:

Step 1: prepare all the ingredients.

Step 2: wash the pepper and cut into pieces.

Step 3: slice pig blood.

Step 4: blanch the blood and drain.

Step 5: heat the oil in the pan, add onion and ginger and saute until fragrant.

Step 6: add minced meat and stir fry.

Step 7: add a few drops of vinegar and stir fry until discolored. [vinegar can make minced meat smooth and not agglomerate]

Step 8: add cooking wine, soy sauce and sugar, stir fry evenly.

Step 9: add warm water and salt and bring to a boil.

Step 10: add the boiled pig blood. Turn the heat down to make the soup concentrated.

Step 11: hook in the thicken.

Step 12: add pepper and stir fry evenly.

Materials required:

Pig blood: 200g

Minced meat: 100g

Pepper: 50g

Onion and ginger: right amount

Vinegar: right amount

Cooking wine: moderate

Soy sauce: right amount

Sugar: right amount

Salt: right amount

Note: add a few drops of vinegar when stir frying minced meat, you can slip the minced meat, the minced meat does not agglomerate.

Production difficulty: simple

Craft: Stew

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Rou Mo Jian Jiao Hui Zhu Xue