Homemade healthy fried dough sticks(zi zhi jian kang you tiao )

Homemade healthy fried dough sticks

Introduction:

"Fried dough sticks and soybean milk are the traditional breakfast of Chinese people. Homemade fried dough sticks avoid the harm of aluminum to health. They are delicious and easy to make. With a bowl of thick soybean milk, it's much more comfortable than eating at the roadside stall."

Production steps:

Step 1: put all kinds of materials into dough and refrigerate overnight

Step 2: take out the dough in the morning and roll it into 0.5cm high and 2cm wide

Step 3: stack the two preparations and press them with chopsticks in the middle

Step 4: put the oil in the frying pan and heat it to 70%

Step 5: add the fried dough sticks and turn them quickly until they are golden on both sides

Step 6: drain the oil and add a bowl of black soybean milk

Materials required:

Flour: 250g

Aluminum free dough stick leavening agent: 10g

Milk powder: 10g

Sugar: 10g

Note: 1. More noodles can be made, frozen in the refrigerator, and can be cooked at any time after warming up, which is very convenient. 2. Control the oil temperature well, and when small bubbles start to appear at the bottom, it means that it can be cooked

Production difficulty: simple

Technology: deep fried

Production time: 10 minutes

Taste: milk flavor

Chinese PinYin : Zi Zhi Jian Kang You Tiao