Curry sirloin(ka li niu nan )

Curry sirloin

Introduction:

"Beef is rich in protein, which is a kind of nutritious food. However, Cantonese think it's rather dry, so it's a misunderstanding that there are fewer dishes in spring and summer. Doctors believe that: beef has the effect of Tonifying Qi, nourishing spleen and stomach, strengthening muscles and bones, resolving phlegm and calming wind, relieving thirst and stopping salivation. Eating beef in cold winter has the effect of warming stomach, which is a good tonic and health preservation product in cold winter. The main ingredients of curry are turmeric powder, Sichuan prickly ash, star anise, pepper, cinnamon, clove and coriander seed, which contain spicy spices. They can promote the secretion of saliva and gastric juice, increase gastrointestinal peristalsis and increase appetite. At the same time, it can promote blood circulation and achieve the purpose of sweating. Recent studies have pointed out that curcumin contained in curry can activate liver cells and inhibit cancer cells. Therefore, in the cold winter, choose good beef brisket, with delicious curry, make a curry brisket, taste fragrant, spicy moderate, can promote appetite, a very tonic dish. Most people are suitable for this dish, just because curry has stimulating effect, gastritis, ulcer patients can eat less

Production steps:

Step 1: wash the beef brisket.

Step 2: the ingredients are ready.

Step 3: cook the beef brisket for one and a half hours, then turn off the heat and simmer for half an hour.

Step 4: dice the cooked beef brisket and set aside.

Step 5: cut the ingredients for use.

Step 6: stir fry onion in oil pan, then add potatoes and carrots.

Step 7: add the beef brisket and stir fry for a while.

Step 8: add curry sauce, add appropriate amount of water, bring to a boil, and cook for about 20 minutes over medium heat.

Step 9: before the pot, add red pepper, salt, sugar and chili oil to taste.

Step 10: the delicious curry beef brisket is out of the pot.

Materials required:

Beef Brisket: 500g

Potatoes: 300g

Carrot: 200g

Onion: 100g

Red pepper: 2

Curry sauce: 100g

Chili oil: right amount

Salt: right amount

Sugar: right amount

Note: the beef brisket has been cooked in advance, so the following steps can save time.

Production difficulty: Advanced

Process: firing

Production time: several hours

Taste: Curry

Chinese PinYin : Ka Li Niu Nan