Fried duck sausage with double peppers
Introduction:
"Into the winter, the weather turned cold, weak resistance of most of the baby sick. But resistance can be changed by diet. Many people don't like duck intestines. It's a bit troublesome to clean them. But the nutritional composition of duck intestines is still very high. If a small amount of pepper is added to duck intestines, it is a perfect combination. I choose peppers that are not very spicy, and most babies can accept them. Duck sausage is rich in protein, B vitamins, vitamin C, vitamin A, calcium, iron and other trace elements. It has a good effect on the maintenance of human metabolism, nerves, heart, digestion and vision. Enhance immunity: it is rich in protein, the most important nutrient to maintain immune function, and is the main component of white blood cells and antibodies. In general, duck intestines contain more nutrients than lean pork
Production steps:
Step 1: pick up the washed duck intestines.
Step 2: Ingredients: 6 green peppers, 2 red peppers, 2 duck intestines, 650g star anise, 2 Chinese prickly ash, a little garlic, 1 clove ginger, 4 pieces seasonings: 1 tbsp cooking oil, 1 tbsp cooking wine, 1 tbsp steamed fish drum oil, 1 tbsp Japanese salad juice, a little salt, a little monosodium glutamate.
Step 3: wash the pepper and cut it obliquely
Step 4: cut off the duck intestines.
Step 5: add 2 star anise, a little Chinese prickly ash, 1 clove of garlic, 4 pieces of ginger, pour in 1 tbsp of blended oil and saute until fragrant.
Step 6: pour in pepper and stir fry until discolored.
Step 7: pour in the duck intestines
Step 8: add 1 tbsp of steamed fish drum oil.
Step 9: pour in the cooking wine
Step 10: pour in a small amount of salt
Step 11: pour in MSG
Step 12: pour in the Japanese salad juice and stir fry for 6 times
Materials required:
Green pepper: 6
Red pepper: 2
Duck sausage: 650g
Star anise: 2
Pepper: a little
Garlic petal: 1
Ginger mother: 4 pieces
Blend oil: 1 tbsp
Cooking wine: 1 tbsp
Steamed fish drum oil: 1 tbsp
Japanese salad juice: a little
Salt: a little
MSG: a little
Note: Tip: * the duck intestines are cleaned after 3 times of salt and vinegar scratching and washing, but the duck intestines are also thinned. The picture above is taken after washing
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: slightly spicy
Chinese PinYin : Shuang Jiao Chao Ya Chang Sha La Ye Ke Yi Chao Cai
Fried duck sausage with double peppers
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