Stir-Fried Rice with Ham(huo tui chao fan )

Stir-Fried Rice with Ham

Introduction:

"At the end of the year, there are a lot of things. I'm running every day. I can't guarantee that lunch will be ready before 11:00 noon. My daughter often comes back hungry and needs to prepare lunch as soon as possible. Originally, I was going to make baked rice. But one of the newly received baked rice bowls rotted and needed to be replaced. It can't be used. Let's change it to fried rice. The salad dressing with chubby has a good taste and taste. Because the salad dressing itself contains oil, you don't need too much oil when frying rice. The fried rice is as clear and fragrant as the fried rice. "

Production steps:

Step 1: material drawing.

Step 2: tear the broccoli and wash it.

Step 3: cut the carrot into small pieces.

Step 4: dice the ham and garlic.

Step 5: Boil the water in a pan. Blanch the broccoli and carrots.

Step 6: take two spoonfuls of salad dressing,

Step 7: mix well with the remaining rice.

Step 8: pour oil into the frying pan, stir fry garlic and ham.

Step 9: stir fry the rice upside down. Season with salt.

Step 10: pour in the blanched carrot.

Step 11: stir fry slightly and pour in blanched broccoli.

Step 12: turn the pan evenly.

Materials required:

Leftover rice: right amount

Carrot: right amount

Ham: moderate

Broccoli: moderate

Garlic sprouts: right amount

Salt: right amount

Cooking oil: proper amount

Chubby salad dressing: right amount

Precautions: 1. Blanch vegetables in advance, put a little oil into the water, which can keep the color of vegetables. 2. The purpose of blanching vegetables is to shorten the time of stir frying rice. If you stir fry raw vegetables, you need to stir fry them half cooked first, and then mix them with rice. 3. Salad sauce itself contains fat, fried rice does not need too much oil.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Huo Tui Chao Fan