Fried egg with celery(qin cai chao ji dan )

Fried egg with celery

Introduction:

"Celery is cool and sweet. It contains aromatic oil, VP, vitamins and free amino acids. It can promote appetite, lower blood pressure, strengthen brain, clear intestines and defecate, detoxify and detumescence, and promote blood circulation. On the one hand, celery contains a lot of calcium, which can supplement the "foot bone strength", on the other hand, it also contains potassium, which can reduce the body's water accumulation

Production steps:

Step 1: knock the eggs into a bowl, add a little salt and beat well.

Step 2: wash celery and red pepper and cut into small pieces.

Step 3: heat up the oil in the frying pan, pour in the egg liquid, fry until done, and then remove.

Step 4: add a little oil to heat, add celery and red pepper, stir fry and cut raw.

Step 5: season with a little salt.

Step 6: pour in the fried eggs, stir well, then turn off the heat and put on the plate.

Materials required:

Native eggs: two

Celery: 50g

Red pepper: 30g

Oil: right amount

Salt: right amount

Note: in the egg has been put in a little salt, so to celery tune good taste, and then pour into the egg stir fry.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Qin Cai Chao Ji Dan