Stewed egg with oats and milk(yan mai niu nai dun dan )

Stewed egg with oats and milk

Introduction:

"Oats: long term consumption of oatmeal is conducive to the control of diabetes and obesity! It's a great food for women who lose weight Stewed egg with milk: milk is rich in nutrients, and egg is one of the best nutrition sources for human beings. Get up in the morning to eat a bowl of your own hand stewed oat milk stewed egg is really delicious ~ when you eat, the top is tender ~ the bottom is oats ~ stirred with a very good taste ~ very suitable for slimming beauties to eat ~ the first meal of the day is very important, a simple bowl of Oat Milk stewed egg is enough!! It's very full

Production steps:

Materials required:

Three teaspoons of whole milk powder: appropriate amount

Two spoonfuls of instant oats: right amount

One egg: right amount

Warm water 250ml: right amount

Chocolate oats: moderate

matters needing attention:

Production difficulty: unknown

Process: steaming

Production time: 20 minutes

Taste: Original

Chinese PinYin : Yan Mai Niu Nai Dun Dan