A special snack: Soybean with oyster sauce
Introduction:
"Today's last healthy, nutritious and beauty snack, you don't have to worry about long meat. The most important thing is to satisfy your hunger. Although you can't say that everyone likes its appearance, you can't stop tasting it. The soybean in oyster sauce is powerful. It has strong bean flavor and sweet oyster sauce taste. It's sweet but not greasy. It's not delicious because it doesn't add oil in the process. The production cost is still very low. The method is very simple. As long as there are materials, you can do it well. It's boring to watch TV, and office workers can use it to supplement energy. Who doesn't love? It contains a lot of unsaturated fatty acids, a variety of trace elements, vitamins and high-quality protein. It has very high edible value. It can be used to make popular soybean milk, tofu, tofu skin, etc. if you are tired of eating soybean products, try this greedy soybean. This is a special product of a certain place in Guangdong. We usually use whole soybean as ingredients for soup making. This time, we add oyster sauce Stewing, soybeans become the protagonist, creating a healthy and delicious oyster sauce soybeans
Production steps:
Step 1: soak soybeans several hours in advance
Step 2: prepare oyster sauce, sugar and soy bean
Step 3: put the soaked soybeans into the rice cooker and add 1 / 3 tbsp sugar
Step 4: then add a tablespoon of oyster sauce
Step 5: then add one meter of rice bowl water
Step 6: press the cook button, turn off the power when the sauce is almost dry, but don't open the cover of the rice pot first, let the heat make the soybeans mature and taste better
Materials required:
Soybean: 200g
Oyster sauce: right amount
Sugar: right amount
Note: 1. Turn off the power and let the heat simmer for a few hours. The soybean skin will be dry and chewy. 2. Oyster sauce and soybeans cooked in electric rice cooker are rich in flavor and nutrition. They are easy to burn after being roasted in oven. 3. If you like something chewy, you can take it out and dry it. I prefer to eat it when it's cooked~
Production difficulty: simple
Process: boiling
Production time: half an hour
Taste: sweet
Chinese PinYin : Fei Yi Ban Ling Shi Chan Zui Hao You Huang Dou
A special snack: Soybean with oyster sauce
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