Oil free omelet(wu you ji dan juan )

Oil free omelet

Introduction:

"If you can't master the heat of thick boiled eggs, then make our Chinese style omelet instead! You will also like the familiar taste and beautiful shape. Today, I used a new non stick pot. The non stick effect is really great. I can do it successfully without adding oil

Production steps:

Step 1: prepare the onion, the egg and the ingredients

Step 2: cut mustard and green onion into small pieces

Step 3: break up the eggs, add appropriate amount of salt and 1 teaspoon cooking wine

Step 4: put the chopped mustard and scallion in and mix well

Step 5: turn to medium low heat and pour 1 / 4 of the egg mixture into it

Step 6: spread to the surface and roll from left to right as soon as it solidifies

Step 7: pour in 1 / 4 of the egg liquid, take a coagulate, and then roll it from right to left

Step 8: just finish all the egg liquid and cut it into equal parts!

Materials required:

Eggs: 4

Mustard tuber: right amount

Scallion: right amount

Salt: right amount

Cooking wine: moderate

Note: 1. The tender roll of the egg stand is the Japanese way of thick boiled eggs. 2. The scallion and mustard mustard should be finely cut. Of course, other side dishes can also be added.

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: onion

Chinese PinYin : Wu You Ji Dan Juan