Salad steak with orange and black pepper(xiang cheng hei jiao sha la niu pai )

Salad steak with orange and black pepper

Introduction:

"My friend bought some raw steaks online and brought us a few packages. My family seldom makes western food like steaks. I feel it's a bit monotonous to cook them directly. When I saw chubby's salad dressing, I suddenly brightened up. How about a creative salad steak with black pepper? There are many opinions about how to eat steak, and the selection of ingredients is also very particular. The steak is also divided into medium rare, medium rare or well cooked, etc. Considering that this is chilled steak, it can't be too raw, at least it needs medium rare or medium rare to eat, so I fried it for a while, and I felt it was just right when I ate it. I dipped it in salad sauce and black pepper juice, not to mention how delicious ~ ~ ~ I set the plate very casually, I felt it was delicious Just feel good. It's cold now. I don't dare to take pictures (eat while it's hot) after I set it up. No matter how good it looks, it's useless. Delicious food is the last word

Production steps:

Step 1: get all the ingredients ready

Step 2: cut carrot and broccoli into pieces

Step 3: bring the water to a boil and blanch the carrots and broccoli

Step 4: cut the orange and set aside

Step 5: put some olive oil and butter into the pan and put the frozen steak in

Step 6: ready made black pepper juice

Step 7: fry until both sides are slightly scorched, no blood comes out, put half of the black pepper juice in and fry for a while

Step 8: finally squeeze some orange juice on the steak

Step 9: when setting the plate, pour the remaining black pepper juice on the steak, and then squeeze on the salad dressing at will

Materials required:

Steak: one piece

Broccoli: moderate

Carrot: right amount

Orange: right amount

Butter: moderate

Olive oil: right amount

Black pepper: moderate

Salad dressing: right amount

Note: black pepper sauce seasoning (I used to buy a steak with) can not do: onion juice, soy sauce, rice wine, garlic, sugar, salt, tomato sauce, black pepper mix well

Production difficulty: ordinary

Technology: decocting

Production time: 20 minutes

Taste: other

Chinese PinYin : Xiang Cheng Hei Jiao Sha La Niu Pai