Deep fried tenderloin(zha li ji rou )

Deep fried tenderloin

Introduction:

"Eggs are sweet and flat in nature. They return to the spleen and stomach meridians. They can nourish the lung, nourish blood, nourish yin and moisten dryness. They are used for deficiency of Qi and blood, febrile diseases and thirst. They can nourish yin and blood, remove trouble and calm the nerves, and nourish the spleen and stomach. It contains protein, eight essential amino acids for human body; fat contains a lot of lecithin, triglyceride, cholesterol and yolk; minerals include iron, phosphorus and calcium; vitamin A, b2.b6.d, e and nicotinic acid. It has high nutritional value and certain medical effect. Pork tastes sweet and salty, has a flat nature, enters the spleen, stomach and kidney meridians; it has the effect of tonifying kidney and nourishing blood, nourishing yin and moistening dryness; it is rich in protein, fat, carbohydrate, calcium, phosphorus, iron and other ingredients. Pork is the main non-staple food in daily life, which has the functions of tonifying deficiency, strengthening body, nourishing Yin, moistening dryness, enriching muscle and moisturizing skin. Those who are weak after illness, postpartum blood deficiency, sallow complexion and thin face can be used as nourishment products. "

Production steps:

Step 1: eggs.

Step 2: pork tenderloin.

Step 3: shred pork tenderloin

Step 4: put in the container, put in a little salt, soy sauce, onion, ginger marinate for 10 minutes.

Step 5: beat in the eggs and stir well.

Step 6: soak in sweet potato starch for 10 minutes.

Step 7: mix well.

Step 8: put the oil in the pot and heat it to 60% or 70%. Deep fry the meat until it's six or seven years old and remove.

Step 9: when the oil is 80% or 90% hot, add it and fry it until golden yellow, then remove the oil.

Step 10: load the plate.

Materials required:

Pork loin: 500g

Egg: 250g

Soy sauce: 25g

Vegetable oil: 750g

Chinese prickly ash noodles: 15g

Starch: 300g

Salt: 6g

Scallion: 10g

Ginger: 10g

Note: Tips: appropriate: pork + garlic = appropriate. Pork contains vitamin B1. If you eat meat with a little garlic, you can prolong the stay time of vitamin B1 in the human body, which plays an important role in promoting blood circulation, eliminating body fatigue as soon as possible and strengthening the physique. Not suitable: pork should not be eaten more, especially fat meat.

Production difficulty: ordinary

Technology: deep fried

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Zha Li Ji Rou