Walnut and purple rice paste(he tao zi mi hu )

Walnut and purple rice paste

Introduction:

"Although it is a Lahu Autonomous County, there are also some Dai people living here. Dai people mainly eat glutinous rice, so selling glutinous rice on the street is as common as selling steamed bread in the north. Glutinous rice is divided into white glutinous rice and purple glutinous rice. The price of the two kinds of glutinous rice is the same, 2 yuan a bowl. Generally, they are sold together with the glutinous rice, as well as the Dai People's shaoniuganba and chongganba. I often buy two or three bowls of glutinous rice and some dry or sour cowhide to pass the day. This is not, in the morning to buy purple glutinous rice still eat some, so baked some walnut kernel, with broken wall cooking machine into rice paste edible, drink quite fragrant, do not believe you try, add walnut rice paste is fragrant. Purple glutinous rice is rich in protein, fat, lysine, riboflavin, thiamine, folic acid and other vitamins, as well as iron, zinc, calcium, phosphorus and other trace elements needed by human body. Purple glutinous rice is fragrant, glossy, soft and delicious. It has high nutritional and medicinal value, and has the functions of blood tonifying, spleen strengthening, Lizhong and treating neurasthenia. Regular consumption of some walnut kernels has a good health care effect on the body. Walnut kernels contain more protein and unsaturated fatty acids necessary for human nutrition. These ingredients are important substances metabolized by brain tissue cells, which can nourish brain cells and enhance brain function. Regular consumption of walnut kernels contains a large amount of vitamin E, which can moisten skin and black hair, and make skin moisturizing Walnut is rich in phospholipid, vitamin E and zinc, which is beneficial to moisten skin and delay skin aging. When we feel tired, we can chew some walnuts to relieve fatigue and pressure. Today's cooking machine used to beat rice paste is broken wall cooking machine. I chose its "five grains" function to beat rice paste. In the past, rice paste was made by beating the soaked rice grains into rice paste and then cooking. Now I use purple rice directly. Although the taste is still the same, it saves a lot of trouble. It also saves the work of making a fire, cooking porridge and washing the pot. The premise is that you and I can buy glutinous rice at any time. "

Production steps:

Step 1: prepare a small bowl of purple glutinous rice, 50 grams of walnuts and some sugar.

Step 2: put the walnuts in the oven until crisp and fragrant, then take them out and set aside.

Step 3: put the purple rice, walnut kernel and sugar into the broken wall cooking machine.

Step 4: add 500 ml of warm water.

Step 5: use the instant function twice first.

Step 6: use the "five grains" function to make a delicate rice paste.

Step 7: pour the batter into a bowl and serve.

Materials required:

Purple glutinous rice: a small bowl

Walnut: 50g

Warm water: 500ml

Sugar: right amount

Note: 1, now is winter, I choose warm water to beat rice paste, if it is summer, you can use cold water to beat. So you can play and drink now. 2. The walnut is roasted in the oven in advance until it is crisp and fragrant. The rice paste is more fragrant. 3. The amount of white sugar should be put according to personal preference. Those who like sweetness should put more, and vice versa.

Production difficulty: simple

Craft: Skills

Production time: 10 minutes

Taste: sweet

Chinese PinYin : He Tao Zi Mi Hu