Fried sweet potato(zha hong shu )

Fried sweet potato

Introduction:

"Sweet potato is commonly known as sweet potato. Rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals, it has anti-cancer, heart protection, prevention of emphysema, diabetes, weight loss and other effects, and has the reputation of "longevity food". I usually eat it steamed. Today I want to change my taste and fry it. Although fried food is not easy to eat, it's only occasionally to relieve my craving. "

Production steps:

Materials required:

Sweet potato: 1

Peanut oil: right amount

matters needing attention:

Production difficulty: simple

Technology: deep fried

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Zha Hong Shu