Healthy roll - vegetable roll in soup(jian kang juan qi lai gao tang shu cai juan )

Healthy roll - vegetable roll in soup

Introduction:

"Are you an office worker like Gao Gao? If you like it, you can also get involved in different ingredients according to your own taste and get different feelings. "

Production steps:

Step 1: wash the cylinder bone, blanch it, take it out and put it into the pressure cooker, add gas and press it for about 5 minutes, then set aside.

Step 2: cut or tear the vegetables into sections.

Step 3: wash the bean skin

Step 4: add a little water to the pot, and put the toothpick into boiling water for 1-2 minutes.

Step 5: put the cut long bean skin into the vegetable section

Step 6: fix it with toothpick

Step 7: put the rolled vegetable rolls into the soup just prepared, cook until the vegetables are soft and rotten, and then add appropriate amount of salt.

Materials required:

Tonggu soup: 1 portion

Bean skin: about 8 pieces

Cabbage: a little

Coriander: moderate

Note: Gao Xiaonian: you can recommend Flammulina velutipes and ham for the ingredients you can be involved in; if you like fresh soup, you can also add some seafood to the soup, such as mussels, oil clams and other shellfish. If you love delicious food, you can pay attention to [Gao Gao Xiao Chu] on wechat, wechat: gaogaoxiaochu

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: light

Chinese PinYin : Jian Kang Juan Qi Lai Gao Tang Shu Cai Juan