Summer vegetables: garlic water spinach(xia tian chi shu cai suan rong kong xin cai )

Summer vegetables: garlic water spinach

Introduction:

"It's easier to detoxify if you eat more vegetarians in summer. Recently, this dish is very popular in my family. We all like to eat it. My mother and I can eat a large plate of it with minced garlic. It's really delicious. If you can eat spicy food at home, put some pepper, better to eat! Background that corn porridge is my staple food in summer, the weather is too hot, our family generally do not cook, all kinds of porridge cooked in turn, weight loss and health. How to make it another day

Production steps:

Materials required:

Water spinach: moderate

Garlic: right amount

Oil: right amount

Salt: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Xia Tian Chi Shu Cai Suan Rong Kong Xin Cai