Fried pumpkin sandwich(hua yang bing xi lie xiang jian nan gua jia xin bing )

Fried pumpkin sandwich

Introduction:

"I like pumpkin very much, because pumpkin is not only nutritious, but also tastes good. It can be made into pumpkin glutinous rice cake or pumpkin porridge or stir fried vegetable stew. I like it all. Today's [fried pumpkin sandwich cake] is an occasional one I made, and the remaining little pumpkin is not enough for other things. At that time, I mixed noodles and asked for pancakes. When I saw that small piece of pumpkin, I wanted to eat it, so I went to eat it Wipe into a silk on the cake, did not expect, the appearance of crisp, inside sweet very glutinous, really sweet. If you like pumpkin food, try it. Here to share with friends, I hope you like it! Pumpkin nutritional value and role 1, detoxification: contains vitamins and pectin, pectin has good adsorption, can bond and eliminate the body of bacterial toxins and other harmful substances, such as heavy metals in the lead, mercury and radioactive elements, can play detoxification; 2, protect the gastric mucosa, help digestion: Pumpkin Pectin also can protect the gastric mucosa, from rough food stimulation It is suitable for patients with stomach diseases. Pumpkin ingredients can promote bile secretion, strengthen gastrointestinal peristalsis, help food digestion; 3, prevention and treatment of diabetes, reduce blood sugar: pumpkin is rich in cobalt, cobalt can activate the metabolism of the human body, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the human body. It is an essential trace element for human pancreatic islet cells, and has a special effect on the prevention and treatment of diabetes and reducing blood sugar; 4. Elimination of carcinogens: pumpkin can eliminate the mutation effect of carcinogen nitrosamine, has anti-cancer effect, and can help the recovery of liver and kidney function, enhance the regeneration ability of liver and kidney cells; 5, promote growth and development: pumpkin is rich in zinc, participates in the synthesis of nucleic acid and protein in human body, and is an inherent component of adrenocortical hormone, which is an important part of human growth and development Substance. Applicable crowd: the general population can eat: 1. It is especially suitable for obese people, diabetic patients and middle-aged and elderly people; 2. Pumpkin is warm in nature, stomach heat is blazing, qi stagnation is full, damp heat and qi stagnation eat less; at the same time, people with beriberiberi, jaundice, Qi stagnation and dampness stagnation should not eat it. "

Production steps:

Step 1: fried pumpkin Sandwich Cake Ingredients --- flour.

Step 2: fried pumpkin Sandwich Cake Ingredients --- pumpkin.

Step 3: add warm water to the flour and soften the dough. Wake up for 20 minutes.

Step 4: clean the pumpkin and rub it into silk.

Step 5: roll the dough into thin slices, brush with vegetable oil, sprinkle with a little salt and a little flour.

Step 6: then roll it up.

Step 7: press flat after cutting into moderate dosage.

Step 8: then put the pumpkin silk on the preparation.

Step 9: then wrap them into buns and roll them into pancakes.

Step 10: electric cake pan or pan hot, put into the cake blank, medium fire fried.

Step 11: fry both sides into golden yellow, drum up and then cooked.

Step 12: take the fried pumpkin sandwich cake out of the pot and put it on a plate.

Materials required:

Pumpkin: 200g

Flour: 300g

Salt: right amount

Vegetable oil: right amount

Note: 1, I use the home baked bread noodles. 2. A little salt in pumpkin will make it sweeter. The so-called want to add some salt sweet it! 3. The fried cake tastes better when it's hot.

Production difficulty: ordinary

Technology: decocting

Production time: half an hour

Taste: sweet

Chinese PinYin : Hua Yang Bing Xi Lie Xiang Jian Nan Gua Jia Xin Bing