Tofu with Preserved Eggs(pi dan dou fu )

Tofu with Preserved Eggs

Introduction:

Preserved egg is a special egg processing food in China. It is a typical egg processing product with special flavor and can promote appetite. According to Yilin zuanyao, it can "relieve lung heat, sober up, remove large intestine fire, and treat diarrhea. It can be used to treat sore throat, hoarseness and constipation

Production steps:

Step 1: get the materials ready.

Step 2: dice garlic and green pepper.

Step 3: water tofu slice code plate.

Step 4: peel the preserved egg and cut it into pieces and put it on the tofu.

Step 5: heat the pan, add proper amount of cooking oil, pour in green pepper, dry red pepper and garlic, and stir fry until fragrant.

Step 6: add two spoonfuls of steamed fish drum oil.

Step 7: two teaspoons of vinegar.

Step 8: make some vegetables fresh.

Step 9: add sesame oil and stir fry well. Pour it on the preserved egg tofu.

Materials required:

Pipan: three

Tofu: two pieces

Garlic: one

Green pepper: one

Dried shredded red pepper: right amount

Steamed fish drum oil: 2 teaspoons

Vinegar: 2 teaspoons

Fresh vegetables: moderate

Black sesame oil: right amount

Caution: preserved eggs are pickled by mixing soda ash, lime, salt and lead oxide. They contain lead, so if you eat them often, it will cause lead poisoning. This can lead to insomnia, inability to concentrate, anemia, joint pain, slow thinking, brain function and other symptoms. In addition, lead will replace calcium, affect calcium uptake, may cause calcium deficiency.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: hot and sour

Chinese PinYin : Pi Dan Dou Fu