Baiyun seaweed soup(bai yun hai zao tang )

Baiyun seaweed soup

Introduction:

"There are many kinds of soups in Guangzhou. The soups can be made of meat, eggs, seafood, vegetables, fruits, medicinal materials, etc.; the methods can be boiled, boiled, stewed, stewed, etc.; the tastes can be salty, sweet, sour, spicy, etc. In summer, I like to use three rolls of sliced meat, fish and green vegetable soup. In winter, I like to use medicine to stew and stew thick soup. Soup is an indispensable scenery for Cantonese dining table. This soup is simple, but delicious and refreshing. Seaweed belongs to alkaline food, which is often eaten. It helps to improve people's acidic constitution and strengthen immune function. So people who like to eat meat must eat more seaweed. Sea duck eggs are produced by sea ducks in mangroves along the coast of Guangxi Beibu Gulf. Every time the tide falls, there will always be a lot of small fish, shrimp, crabs, snails and other marine life in mangroves. These high protein natural diets become the delicious food for sea ducks, making them fat and rich in eggs, with red yolk and delicious taste. The results showed that sea duck eggs contain calcium, phosphorus, iron, zinc, iodine, magnesium, potassium, selenium and other trace elements beneficial to human body, and more than 10 vitamins, which have the functions of anti-aging, softening, cleaning blood vessels and enhancing memory. So this soup looks simple, but it's not simple at all. "

Production steps:

Step 1: prepare seaweed and duck eggs.

Step 2: fully soak the algae with water.

Step 3: wash the soaked seaweed and drain the water.

Step 4: pour the chicken soup into the pot and bring to a boil. Add the seaweed and bring to a boil again.

Step 5: duck egg white.

Step 6: when the seaweed is cooked, pour in duck egg white and drop a few drops of sesame oil.

Materials required:

Duck egg: 1

Seaweed: 50g

Chicken soup: right amount

Sesame oil: appropriate amount

Salt: right amount

Note: 1, because the chicken soup itself is delicious, so do not add chicken essence or other seasonings. 2. Don't cook egg white too long to avoid aging and hardening, which will affect the taste.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Bai Yun Hai Zao Tang