Stir fried beef with pepper(shuang jiao chao niu rou )

Stir fried beef with pepper

Introduction:

"The beef in the market is often out of stock. I haven't bought it for several times. I got up early on Sunday vacation. This is how I eat. I'm willing to eat the bitter meat I like... The beef tastes sweet and has a flat nature. It can nourish the spleen and stomach, replenish qi and blood, strengthen muscles and bones, and eliminate edema. The old people eat beef and cactus together, which can fight cancer, relieve pain and improve immune function. "

Production steps:

Step 1: prepare the ingredients

Step 2: add salt, chicken essence, starch and egg white to beef, stir and marinate for 10 minutes

Step 3: cut pepper, ginger, garlic and set aside

Step 4: put oil in the pan, fry the beef and set aside

Step 5: put the oil in the pan and pour in the pepper, ginger and garlic

Step 6: add salt, stir fry the beef for 4 minutes and finish the frying

Materials required:

Beef: 150g

Oil: right amount

Red pepper: 6

Ginger: moderate

Starch: small amount

Salt: right amount

Green pepper: 2

Garlic: 3 cloves

Egg white: 25g

Note: 1. Adding starch and egg white to beef can make meat more tender and smooth. 2. Because salt and chicken essence have been added to beef when it is pickled, only a small amount of salt should be added to stir fry pepper to make pepper taste salty. 3. If you can't eat so spicy, only a small amount of green pepper can be added

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: medium spicy

Chinese PinYin : Shuang Jiao Chao Niu Rou